Showing posts with label fava beans. Show all posts
Showing posts with label fava beans. Show all posts

Monday, January 9, 2017

Orchid blossom redux: as fava beans

Last week we had Dried Orchid Blossoms created out of pressed bean curd. Today we have some beans with a very similar name. What's the connection? I haven't a clue. The only thing I can say for sure is that they both easy and both amazingly delicious.

My husband used to be utterly addicted to the grocery store versions of these crispy fried beans, but not anymore, because fusty old oil and pallid seasonings have been replaced with zesty, fresh flavors that sparkle on the tongue. 

Fried with the skins on
Not only that, but the textures here are completely off the charts. The meaty, mealy beans become crispy and luscious, frying up into thin, fluttery layers, while the skins provide a chip-like counterpoint. 

And then I tried something new: I discovered peeled dried fava beans in my favorite Middle Eastern market, and suddenly a whole lovely world opened up. I found that without those skins, the beans fry up more evenly, stay crisp easier, and become completely addictive. I've included the recipe for both types of beans, so that you can experiment yourself and also be fully armed in case you run into one kind and not the other. 

I’ll take these over peanuts any old day of the week. Serve with beer or your favorite beverage.
One of the prettiest beans around

Orchid blossom fava beans
Xiāngsū lánhuā dòu  香酥蘭花豆
Jiangsu
Serves 6 or more

About 1 pound (450 g) dried fava beans with their skins off or on (see Tips)
Water, as needed
1 tablespoon good sea salt, like Maldon, plus more as needed
1 teaspoon ground, toasted Sichuan peppercorns, plus more as needed
6 cloves garlic, peeled and finely mashed
Frying oil, as needed

1. Rinse the beans and place them in a medium work bowl. Cover them by a couple of inches with lukewarm water and let them soak for at least 24 hours. They are ready when they turn completely flat with no wrinkling, and you often will see the roots beginning to swell on the sides of the unpeeled ones, which shows that your beans are really fresh.
Slit the skin halfway around the edge

2a. For beans with the skins on: Rinse the beans and place them in a saucepan. Bring the water to a full boil and then lower the heat to a simmer. Cook for only a minute to release the beany smells and soften up the skins a bit. Rinse the beans in a colander set in the sink, drain, and dump them onto a clean tea towel. Slit each one horizontally halfway around the edge of the bean – it’s easiest if you leave the dark end alone, as this tends to be thicker. Let the beans air dry for a couple of hours so that no water explodes as they are fried.

2b. For beans with the skins removed: These don't have to be parboiled, but rather drained well before they are air-dried as in 2a. That's it.

3. While the beans are drying, cover a plate with a sheet or two of tempura or parchment paper. Have a Chinese spider or large slotted spoon next to the stove. Place the finely chopped garlic in a medium work bowl. Heat the salt with the ground Sichuan peppercorns in a small frying pan until they barely begin to smoke and give off a lovely aroma, and then toss them with the garlic.
Moisture exits as white foam

4. Set a wok on a stove, add the beans, and then cover them with the oil. (You can do this in 3 or 4 batches, if you like.) 

5a. For beans with the skins on: Fry them over medium-low heat, stirring often, until almost all of the beans have “blossomed” open. Scoop the beans up in a Chinese spider or strainer and raise the heat under the wok to high. When the oil barely begins to smoke and most of the white foam on the oil has disappeared, return the beans to the wok and fry until the skins are very crispy and the meaty parts of the beans are a golden brown. 

5b. For beans with the skins removed: Simply fry them over medium heat until they are golden and crisp, stirring often. Notice how the beans sound different when they crisp up - as you stir them, it will sound more like pebbles being tossed around in a creek, which tells you they are about done.
Skinless beans ready to eat

6. Use your spider to scoop up the beans. Drain off the oil and then toss them well with the garlic mixture while the beans are still very hot, as this will cook the garlic. Dump the beans out onto the paper-lined plate to drain. Taste and add more salt and/or Sichuan peppercorns as needed. Let them cool to room temperature and serve. If you want to save them for another day, they stay crisper if you dry them out overnight in an oven with the light or the pilot light on. Then, store them in an airtight container. Using them up quickly is a good idea since they are fried and the oil doesn't improve as it sits around on the beans, but getting them to disappear should not prove to be a problem.

Tips

Soaked skinless fava beans
Locate dried fava beans in a Middle Eastern or Latin American market where the turnover is fast. Seek out the largest ones you can find, which tend to be meatier. Store them in a cool, dry place and use up as fast as possible.

Alter the seasoning as you like to match your menu and palate.

Saturday, November 19, 2011

Jade fava bean pâté from Shanghai

Dried beans rarely make an appearance in Chinese cuisine except when they are sweetened, like red bean paste (dousha) or mung bean paste (lüdousha). One of the rare exceptions is fava beans, and the place where this always tends to occur is Shanghai.

A short while ago we looked at Shanghai's Sprouted Fava Bean Appetizer.  Today it is a sister dish, one whose secrets also eluded me for the longest time. But I am so delighted with this final recipe that I would be happy to stack it up against any version out there.
Butter: the secret ingredient

Unlike any other sampling I've enjoyed over the years, this one is truly creamy. My trick? A not very Chinese addition of some butter. Yes, this definitely is not kosher, but as with some of my other reworkings of classic recipes, some butter makes all the difference between a dry, powdery texture and something so creamy and delicious that it is hard to stop eating it.

In fact, the idea for adding some butter came from the last character in this dish's name: su. Used mainly when referring to certain types of pastries, su means that the texture is crumbly and buttery, like the baked morsel of fragile pastry leaves filled with a salted egg yolk and red bean paste called danhuang su, or "egg yolk crumble."
Another difference between this and the servings of Fava Bean Pâté that I've eaten in Jiangsu-style restaurants is that my version leaves some of the peeled beans fairly whole, others are crushed, and the rest mashed. This gives the appetizer a terrific mouth feel and also provides visual clues as to what is inside this lovely mixture.

Crush the beans
Many of the recipes I referred to say that whole fava beans should be soaked and sprouted as in the sprouted fava bean recipe. And I've tried that, but there really isn't that much to be said for all the extra work. So yes, if you can't find peeled fava beans, then go ahead and soak and sprout them as mentioned in this recipe, and also tear off the little roots while you slip off the skins, since both will be too tough for this unctuous pâté.

You many wonder why I am calling it a pâté. Well, it doesn't have much meat in it, and it certainly isn't as fatty as a true French pâté, but it reminds me of some of the better vegetarian versions I've tried, like ones made out of lentils and mushrooms, for example. What is more, although this is traditionally served at the beginning of a meal and eaten with chopsticks, this is completely fabulous spread on toasted bread, the buttery texture practically oozing on the crostada.

In addition to the beans and butter, the other main attractions are pickled mustard greens (xuelihong) and some finely diced Chinese ham. You can use prosciutto if no Chinese ham is in the offing, or even minced black mushrooms for a vegetarian rendering; this is important to provide an extra level of richness and depth of flavor. The pickled mustard greens provide the crunchy, slightly tart counterpoint to all of this decadence, and because they are a bright green, this is also why the dish is described as feicui (imperial jade).
Slices of Chinese ham

Those of you who read Chinese might be wondering why this is called "douban" when there are bean sauces (doubanjiang) and hot bean sauces (la doubanjiang) that hail from Sichuan with the same characters. Douban refers to peeled beans, nothing more. And that is why good doubanjiang always have beans running around in them for extra texture, as well as flavor.

And if you don't mind being even more nontraditional, try serving this pâté on toasted slices of baguette with a chilled Prosecco. Think of it as a modern day Marco Polo feast.


Fry the aromatics first
Jade fava bean pâté from Shanghai 
Feicui douban su  翡翠豆瓣酥 
Shanghai
Serves 6 to 8 as an appetizer

8 ounces dried, peeled fava beans
1 teaspoon sea salt
Filtered water
6 tablespoons peanut or vegetable oil
2 slices fresh ginger, finely chopped
3 green onions, trimmed and finely chopped
3 tablespoons finely chopped Chinese ham or prosciutto
6 ounces (½ cup) pickled mustard greens (xuelihong), rinsed carefully and finely chopped
2 tablespoons roasted sesame oil
1 tablespoon fish sauce
3 tablespoons salted or unsalted butter

1. Soak the fava beans at least 24 hours until plump and tender, changing the water every 8 hours or so.

Peeled, soaked fava beans
2. Rinse the beans, place in a saucepan, add the salt, and cover with filtered water. Bring the water to a boil and then lower the heat to a gentle simmer. Cook the beans until they just start to fall apart; the time will vary depending upon the size and freshness of the beans, as well as how hot your stove is. Drain off all but a few tablespoons of the water. Use a potato masher to coarsely crush the beans; leave most of the beans broken and a few whole to give the pâté a nice texture.

3. Heat the oil in a wok over medium-high heat until it starts to shimmer. Add the ginger, onions, and ham, and stir-fry them for about 20 seconds to release their fragrance. Add the pickled mustard greens and quickly fry everything for another minute.  Toss in the crushed beans and stir-fry the mixture until most of the moisture has cooked off. Add the sesame oil, fish sauce, and butter, stir the pâté a few more times, and check the seasoning; it should taste rich and delicious with a gentle saltiness.

4. Serve the pâté as an appetizer or side dish, or as a dip with toasted bread. It is delicious hot, warm, or cold.