Showing posts with label mung bean sheets. Show all posts
Showing posts with label mung bean sheets. Show all posts

Monday, January 14, 2019

Perfect Jiangsu lion heads



An iconic dish of the entire Jiangsu area, each town seems to have its own take on how to season and present these giant, juicy meatballs. 

Fried green onions add a lovely toasty layer to the dish and excellent depth to the sauce, turning into blackish strips that melt on the tongue.

The mung bean sheets are a personal favorite because I love the silky touch of the fěnpí

If you are looking for something carnal to serve, this is it.


Red-cooked lion heads
Hóngshāo shīzitóu 紅燒獅子頭
Jiangsu cuisine
Serves 4 to 8

Fried green onions and míngyóu:
1 bunch green onions, trimmed
½ cup | 125 ml peanut or vegetable oil
 
Fried green onions
Seasoned water:
1 scallion, trimmed and chopped
2 tablespoons chopped ginger
6 tablespoons | 90 ml water

Meatballs:
1 pound | 500 g good quality ground pork (see Tips)
1 large egg, lightly beaten
2 tablespoons Shaoxing rice wine
2 teaspoons regular soy sauce
¼ teaspoon sea salt
8 fresh or frozen water chestnuts, or 5 ounces | 150 g jicama, peeled and finely chopped
2 tablespoons ground raw rice (see Tip)

Stock:
¼ cup | 60 ml green onion míngyóu (above)
1 quart | 1 liter unsalted chicken stock
6 thin slices ginger
1 tablespoon regular soy sauce
2 tablespoons Shaoxing rice wine
2 teaspoons rock sugar

The rest:
8 ounces | 250 g napa cabbage, trimmed
3 mung bean sheets (fěnpí)
Boiling water, as needed
2 teaspoons mushroom seasoning 
2 tablespoons Shaoxing rice wine
 
Peeled & unpeeled water chestnuts
1. First make the fried green onions: Chop the green onions into 1-inch | 2-cm lengths and put them in a wok with the oil. Fry these together over medium heat, stirring occasionally, until the onions are browned and toasty. Strain out the onions and place them in the bottom of a large (6- to 8-cup) sandpot or covered casserole. Set aside ¼ cup | 60 ml of the green onion míngyóu (a seasoned oil that literally means “bright oil”) for Step 3 and use the rest for something else, like the TK on page TK.

2. Next, prepare the seasoned water: Place the green onions, ginger, and water in a blender and whirl these together until the ginger is pulverized; scrape down the sides a couple of times to get everything liquefied.

3. Place the pork on a cutting board and smack it with the backs of two heavy knives, scraping it up and turning it over again and again, until the meat looks pale and sticky. Place the meat in a medium work bowl and use your hand as a paddle to beat in the seasoned water and then the egg, soy sauce, rice wine, and salt until the mixture is light and fluffy. Pick up handfuls and energetically smack the meat mixture back into the bowl to lighten it even further. Mix in the water chestnuts and rice.

4. Set a wok over medium heat and swirl in the míngyóu. Wet your hands and scoop out about one-eighth of the pork mixture form it into a ball. Toss it back and forth between your hands like it was a baseball and you’re warming up for a pitch, as this will make it even more tensile. Shape it into a ball before sliding it into the hot oil. Do this again with 3 more meatballs, so that you are frying half of the mixture at a time. Brown the meatballs all over until they have a crunchy crust, and then place them in the sandpot. Repeat with the rest of the pork mixture in order to have 8 fat meatballs. Strain the oil in your wok into a bowl and use it for something else, like a stir-fry.
 
Beat stuff in with your hand
5. Add all of the stock ingredients to the sandpot, cover, and bring the pot to a boil. Reduce the heat to maintain a gentle simmer and cook the lion heads for about 2 hours with the lid slightly ajar so that steam can escape.

6. While the sandpot is cooking away, thinly shred the napa cabbage. Place the mung bean sheets in a wide pan and cover with boiling water. By the time the water has cooled, the fěnpí will translucent and soft, but still chewy. Drain. If it hasn’t fallen apart into strips, tear or cut them up into pieces not much larger than 4 inches | 10 cm. Layer the softened fěnpí into the sandpot and add just enough boiling water to come halfway up the sheets. Add the mushroom powder, rice wine, and cabbage. Cover the sandpot and simmer for around 15 minutes so that the vegetables barely cook through and the sheets absorb the rich flavors of the stock. Serve hot. Use tongs to serve the fenpi, as it is pretty slippery.

Tip

Grind raw rice in a food processor or mortar until about the size of sesame seeds. Or, get “broken jasmine rice,” which already is busted up into small pieces from the milling process.

Monday, September 10, 2018

Sichuan-style mung bean sheets

As the warm weather begins to taper off, I begin to think of all the summer foods I should have talked about earlier but somehow didn’t. This is one of them.

Today’s recipe features a staple in my kitchen: mung bean sheets. Called lāpí 拉皮or fĕnpí 粉皮 in Mandarin, these are translucent rounds made from mung bean starch, dried into plate-sized circles, and sold in the same aisle as dried noodles and so forth. 

The most famous brands come from Tianjin, but they are beloved in many parts of China, particularly the north and in Sichuan. 

One thing you should remember with these mung bean sheets is that they are always a hundred times better when they have just been soaked. 

Seriously beautiful in their dried state
They are especially satiny when hot, as you will taste in this amazing casserole. And so, even though theoretically you may toss these with sesame oil and refrigerate in a plastic bag, they will never be quite as soft and silky as they once were.

So, if you are not feeding a bunch of people, cut this recipe down by half or even a third. 

Leftovers are a bit of a pain in the butt because you are faced with a dilemma: if you microwave the noodles in order to restore them to a semblance of slithery softness, the cucumbers and green onions will wither down into a weird mush.

With a floral beauty when plumped up
One way or the other, this is not going to be that pleasant. That is why you should make only what you are pretty sure you’re going to finish in one meal.

The good news is that this is delicious on so many levels, not only for its taste, but also for the lovely textural fireworks. Consider putting this on a bed of baby lettuces for a refreshing salad. Or, if you want to be more traditional, offer this as an appetizer before a Sichuanese meal. 

A note on the sauce: be sure it’s an oil-based one if you’re getting something at the store. Look at the ingredient list, which should start out with two words: chilies and oil. Fermented sauces will not work here. 

The best of all worlds is one where you make your own chile goop, like this one or this one. Trust me, these are things you should have in your arsenal at all times. 

Sichuan-style mung bean sheets
Sìchuān liángbàn lāpí 四川涼拌拉皮
What to look for
Sichuan
Serves 8 as an appetizer

Bean sheets:
3 sheets dried mung bean sheets (fenpi)
Boiling water to cover
1 tablespoon toasted sesame oil 

Chicken and vegetables:
12 ounces | 300 g cooked, boneless chicken
2 Persian (or other small seedless) cucumbers, or 1 large cucumber
1 or 2 green onions

Dressing:
½ cup | 125 ml chile goop (homemade or something that is oil-based, rather than fermented)
2 cloves garlic, minced
¼ cup | 60 ml peanut butter
2 tablespoons sesame oil or chile oil
2 tablespoons dark vinegar (like balsamic)
1 tablespoon sugar
1 tablespoon regular soy sauce

Lots of crunch
Garnish:
¼ cup | 30 g toasted sesame seeds
Small bunch of cilantro, optional

1. Place the dried mung bean sheets in a large work bowl and pour the boiling water over them to cover. The sheets will begin to soften in a few minutes, so if any areas are sticking above the water, use your tongs to jab them down under. Allow the sheets to soak and rehydrate for about half an hour while you prepare the rest of the meal. (If you are making this a couple hours ahead of time, soak the mung bean strips during the last hour so that they don't become an unmanageable tangle.)

2. Shred or cut the chicken into thin strips. (You can remove the skin, if you like, but I enjoy the added texture and flavor that skin can bring.) You can either chill the chicken or warm it slightly in the microwave; I prefer the latter, but it’s up to you.
Tossed and ready to eat

3. Trim the ends off of the cucumbers and split them lengthwise before cutting them in half across the middle; cut each piece into thin strips. Cut the green onions into thin shreds. 

4. Mix together the dressing ingredients and keep at room temperature.

5. Drain the mung bean sheets and pour cold water over them, but do this carefully; they will have turned completely clear at this point and are rather fragile. You probably won't have to cut them since they tend to fall apart into bite-sized pieces all by themselves. Gently toss them with the bit of sesame oil to keep them from sticking together.

5. Just before serving, layer the mung bean sheets on your serving platter, then the cucumbers, green onions, and chicken, and pour half of the dressing over the top. Garnish with the sesame seeds and optional cilantro, and have the extra dressing on the side for anyone who cares for more.

Monday, August 3, 2015

These lion heads make me roar (sorry)

An iconic dish of the entire Jiangsu area, each town seems to have its own take on how to season and present these giant, juicy meatballs. Some places like Yangzhou steam the meatballs in individual jars and season them gently, while others add crabmeat to the pork, or toss chicken feet into the stock for extra richness, and so on. It’s really hard to go wrong with these, though, so if you love them as much as I do, play around with the recipe once you get the hang of it, adding whatever makes you happy.

I did just that here. Fried green onions add a lovely toasty layer to the dish and excellent depth to the sauce, turning into black strips that melt on the tongue. I like bok choy as the starring vegetable, too, rather than the usual napa cabbage, as it remains assertively green and slightly tannic against all of those savory notes.
Mung bean sheets

And finally, the mung bean sheets are a personal touch. Instead of cellophane noodles, which admittedly are always good here, I prefer the silky touch of the fenpi: These have a delightful texture of silk crossed with gummi bears, plus they soak up all of the flavors around them. I’m hooked.

This may look like a long recipe, but actually it’s quite simple. It is broken down into steps that can be done at a leisurely pace. A food processor makes the pork a snap to whip up. The only real hands-on work consists of frying the meatballs, but even that can be done while you attend to other things. Let's hear it for technology.


Red-cooked lion heads
Hóngshāo shīzitóu 紅燒獅子頭
Shanghai
Serves 3
Seasoned water

Seasoned water:
¼ cup chopped green onions
2 tablespoons chopped ginger
¼ cup water

Fried green onions:
1 bunch green onions, trimmed
½ cup peanut or vegetable oil

Fried green onions
Meatballs:
12 ounces (or so) good quality ground pork (see Tips)
1 large egg
1 tablespoon Shaoxing rice wine
1½ teaspoons regular soy sauce
¼ teaspoon sea salt
Freshly ground black pepper
1½ teaspoons cornstarch

Frying up the lion heads
Sauce:
¼ cup green onion mingyou (above)
1 quart unsalted chicken stock
6 thin slices ginger
1 tablespoon regular soy sauce
1 teaspoon rock sugar

The rest:
8 ounces bok choy or napa cabbage, trimmed
1 package mung bean sheets (fenpi)
Boiling water, as needed

1. First make the fried green onions: Chop the green onions into 1-inch lengths and put them in a wok with the oil. Fry these together over medium heat, stirring occasionally, until the onions are browned and toasty. Strain out the onions and place them in the bottom of a medium (6- to 8-cup) sandpot or covered casserole. Save ¼ cup of the green onion mingyou for Step 3 and reserve the rest for something else.

2. Next, prepare the seasoned water: Place the green onions, ginger, and water in a food processor equipped with a metal blade and whir these together until the ginger is pulverized; scrape down the sides a couple of times to get everything liquefied.

Easy & fast in a processor
3. Add all of the meatball ingredients, including the seasoned water, to the processor and beat them together for a minute or so until the mixture is light and fluffy. Set a wok over medium-high heat and swirl in the mingyou. Scoop out about 1/6 of the pork mixture form it into a ball as you place it in the hot oil. Do this again with 2 more meatballs, so that you are frying half of the mixture at a time. Brown the meatballs all over until they have a crunchy crust, and then place them in the sandpot. Repeat with the rest of the pork mixture in order to have 6 meatballs.

4. Add all of the sauce ingredients to the sandpot, cover, and bring the pot to a boil. Reduce the heat to maintain a gentle simmer and cook the lion heads for about 2 hours with the lid slightly ajar so that steam can escape.

5. While the sandpot is cooking away, cut the bok choy into thin wedges (about 4 to 6 wedges per medium head), being sure to clean out any grit at the bottom of the leaves, or thinly shred the napa cabbage. Place the mung bean sheets in a wide pan and cover with boiling water. Bring the pan to a boil and then simmer the fenpi until it is translucent and soft, but still chewy. If it hasn’t fallen apart into strips, drain the sheets and cut them up with kitchen shears into bite-sized pieces. Add the vegetables and cooked fenpi to the sandpot and gently mix things around so that the vegetables and fenpi are submerged; add boiling water only if absolutely necessary. Simmer this for around 15 minutes with the lid on so that the vegetables barely cook through and the sheets absorb the rich flavors of the stock. Serve hot. Use tongs to serve the fenpi, as it is pretty slippery.
The seasoned water ingredients

Tips

This recipe traditionally calls for a good piece of skinless pork shank that is hand-chopped. You can certainly do that, if you prefer: Cut the chilled meat into small cubes and first chop it with a Chinese knife to form a paste, and then beat it with the back of the knife to lighten up the mixture. Scrape this into a work bowl and then beat in the rest of the meatball with your hand, working in only one direction. I have to say, though, that the processor works pretty well here.

Mung bean sheets are fantastic here, but they are a personal addition to this classic dish. I adore their slippery, chewy texture, as well as the way they suck up all of the sauces layered flavors. Eating these noodle-like creations is a sensuous experience. If you can’t find them, use cellophane noodles (fensi), or simply serve the sandpot with some steamed rice.

This recipe can be easily multiplied for more people: Just use a large sandpot. Fancy parties should count on one meatball per person, as there will be other things on the table. For a home meal, though, offer two to each diner.

If you like this dish soupier, either cut out the fenpi or add another couple of cups of stock to the sandpot and season to taste.