Showing posts with label burdock. Show all posts
Showing posts with label burdock. Show all posts

Monday, August 19, 2019

Taiwanese comfort food in the guise of burdock and beef

I was introduced to this earthy, comforting dish during my first year in Taiwan, and I’ve loved it ever since. This is so perfectly balanced—basically vegetable confetti seasoned with a smattering of beef—that I usually just serve it with steamed rice and consider myself well fed. 

The Taiwanese version most likely evolved out of the Japanese dish known as gyu to gobo no shigure-ni (where the two main ingredients are braised in a sweetish soy broth), and I have to say with absolutely no prejudice at all that the Taiwanese version knocks my socks off to a much greater degree. 

Part of this is due to the texture. In a stir-fry, the burdock is allowed to retain more of its firm texture, so it comes across as some sort of cousin to bamboo shoots. Plus, all of the ingredients julienned, which allows them to mingle in delightful ways and giving each mouthful a range of mouthfeels and flavors.
Burdock

Burdock doesn’t get a whole lot of love here in the West—to be honest, most folks here probably haven’t even heard of it—and so it’s sometimes hard to find outside of an Asian market. Japanese and some Chinese groceries usually carry it, though, and it will be displayed in a long box filled with wood shavings or sawdust. Sometimes it will go by its Japanese name, gobo, while others will call it níubàng 牛蒡, but it’s easy to recognize, as few other vegetables are as startlingly long as a burdock root. 

They appear as slender beige to brownish tubers sprinkled with hairy little rootlets. Most are around 1 yard | meter in length and about an inch | 2 cm wide, so they’re hard to miss. When you rub your hand along one, make sure it feels firm at both ends, as this tells you it hasn’t dried out. The skin will have the texture of an elephant’s hide, if you’ve ever been fortunate enough to pet a pachyderm. Burdock roots are typically sold by the pound, and so the grocery clerk will very likely snap it in half in order to set it on the scale. Don’t get upset, as this doesn’t hurt the tuber in the least.
Rounds, slices, and julienned matchsticks

When you get home, wrap it in a plastic bag, keep it dry, and refrigerate. You will need to peel it before you cut it up, so have a work bowl filled with cool water ready to hold the slivered tuber. One thing you’ll notice is that brown spots and rings seem to immediately spring up almost magically inside the milky white interior. That’s okay. These will disappear once the prepped burdock is soaked, and by the time you dump out the water, the burdock will have turned completely white and the water will be tan. 

Do note that this dish does require you to do a whole lot of slicing. It will probably take you about a half an hour to prep all the vegetables, so try to get into a Zen state of mind before you begin. Sharpen your knife, put on some nice music, pour yourself a glass of whatever makes you smile, and consider this a good time to practice your cutting skills. The burdock should be cut into thin matchsticks, and the rest—scallions, ginger, chiles, beef—should follow suit so that the resulting dish looks well-designed and the textures mingle with aplomb. That final sprinkle of toasted sesame seeds pulls the dish together and adds a modicum of crunch, so don’t skip it. 

Burdock and beef stir-fry
Níubàng chăo níuròu  牛蒡炒牛肉
Taiwan
Serves 4 as a main dish
 
Young (top) and old ginger
Beef and marinade:
Around 8 ounces | 225 g shaved beef or steak (nothing too expensive), frozen for 30 minutes
1 tablespoon peanut or vegetable oil
2 cloves garlic, minced
¼ cup | 60 ml regular soy sauce
3 tablespoons mild rice wine (Taiwan Mijiu)

Vegetables:
1 burdock root (about 12 ounces | 325 g)
Cool water, as needed
2 inches | 30 g young ginger (or peeled older ginger, if that’s what you have)
1 fresh red chile pepper, seeds and cap removed
4 scallions, trimmed

3 tablespoons toasted sesame oil
2 teaspoons sugar
1 tablespoon toasted sesame seeds

1. Cut the partially frozen beef into shreds and place in a small work bowl. Toss with the oil, garlic, soy sauce, and rice wine, and let it marinate while you prepare the vegetables.
 
A knife-skill workout
2. Remove the skin from the burdock with a potato peeler. Cut the root into lengths about 3 inches | 8 cm long. Cut off one rounded edge of each piece of root so that the burdock won’t roll around, and then slice them into thin pieces before cutting them again lengthwise into a toothpick-sized julienne. Place this julienne in the cool water to soak while you prep the rest of the burdock. Cut the ginger and chile pepper into shreds and put in one pile, and then shred the scallions and place them in a separate pile. 

3. About 10 minutes before serving, drain the burdock in a colander set in the sink, rinse it lightly, and shake off the extra water. Set your wok over high heat and swirl in the sesame oil. Toss in the beef and marinade. Toss these over the fire until the beef looks mostly cooked, and then scoop it up the side of the wok, leaving the juices on the bottom. 

Pure comfort food
4. Lower the heat to medium-high before adding the burdock, ginger, and chile pepper. Stir-fry these for a few seconds and then cover the wok, still keeping the beef away from the heat. Let the burdock cook in all that steam for a minute or two, toss, cover, and cook some more. When the burdock begins to look as if it is beginning to bend a bit, take a taste: you should be able to bite through it easily when it’s done. Toss the burdock with the beef at this point and add the sugar and scallions. Toss these for a few seconds more, and then taste and adjust the seasoning as needed. Scoop the burdock out onto a rimmed serving plate and sprinkle with the sesame seeds. If there are any leftovers, they will still be delicious a day or two later.

Monday, May 28, 2018

Beautiful burdock, Taiwanese style


This is truly home-style food in Taiwan, the sort of thing a doting grandma might prepare for a weekday dinner. 

It’s very simple, very easy, and such a wonderful combination of meat and vegetables that you will really need little more than a bowl of rice to find yourself perfectly satisfied.

Burdock can be found in most East Asian markets in the produce section. 

Old school stores will have the whole root ready for you in sawdust-filled boxes, while supermarkets will prefer to cut these whip-sized taproots down into smaller pieces that will fit onto trays. Either way is fine.

A whole burdock root
The Chinese call this vegetable niubang and the Japanese refer to it as gobo. When you buy burdock, lightly press it all over. It should feel hard and solid, which meats that it’s fresh and juicy. These do dry out over time, though, so look at the wispy bottom end, if it’s there, and if you see shriveling, pay particular attention to how heavy and full the rest of the root is. Sometimes the roots will be a dark brown, and other times they will have a beige skin. Both are fine.

When you get the root home, don’t store it on the counter, as it will dry out fast. Instead, cut it into lengths and wrap it in moist paper towels before refrigerating it in a plastic bag.

Most likely a riff on the Japanese kinpira gobo, this Taiwanese version is much more fully flavored, as it is laced with thin strips of beef and a deeper-hued sauce. 

Cut-up burdock
To my mind the dish ends up being heartier and satisfying this way, but then again, I’m a dedicated carnivore. If you want to leave out the meat, do what I do when serving this to veggie friends: use vegetarian beef. Really, even I can barely taste the difference when a good brand is used!

As for the beef, I like to get a small piece of steak for this. Anything will do, just as long as it’s not too fatty or full of connective tissue. Plus, this requires such a small amount that you can splurge and it won’t even hurt.

And finally, you’ll see that you will have to work on your julienning skills here. But it’s worth it. This dish is designed to be a colorful tangle of confetti. Making everything the same size guarantees a variety of flavors and textures in each mouthful. Plus, don’t leave out the toasted sesame seeds. That’s the definitive Taiwanese touch here, and it adds a lovely nutty layer to this beloved classic.

Burdock matchsticks
Stir-fried burdock and beef
Níubàng chăo níuròu 牛蒡炒牛肉
Taiwan
Serves 4

Beef:
4 ounces | 100 g boneless beefsteak (see headnotes)
3 tablespoons mild rice wine (Taiwan Mijiu)
1 tablespoon regular soy sauce

The rest:
1 burdock root (about 1 pound | 450g)
Cool water, optional
Half a lemon or 1 tablespoon pale vinegar, optional
1 medium carrot (about 2 ounces | 50 g)
1 green onion, trimmed
Vegetable matchsticks
¼ cup | 15 g julienned fresh ginger
¼ cup peanut or vegetable oil, divided in half
¼ cup | 60 ml water, divided in half
2 tablespoons mild rice wine (Taiwan Mijiu)
3 tablespoons regular soy sauce
1 tablespoon sugar
1 tablespoon toasted sesame seeds

1. Before you get started, place the beef in the freezer for around 30 minutes to firm it up and make it easy to slice.

2. Rinse the burdock and use a potato peeler to remove the skin. Cut out any dark or soft spots. Chop the root into 2-inch | 5-cm lengths, and then cut each piece into thin matchsticks or julienne. If you are not cooking the burdock immediately, place in a bowl, cover it with cool water, and squeeze in half a lemon or a tablespoon of pale vinegar. Peel the carrot and cut it into matchsticks approximately the same size as the burdock; as carrots won’t oxidize, they don’t need to be covered with water. Cut the green onion into pretty much the same size julienne, too.
Beef matchsticks - notice a theme?

3. Cut the beef into matchsticks about the same size as the julienned burdock. Toss it with 3 tablespoons mild rice wine and 1 tablespoon regular soy sauce. Let it marinate for at least 15 minutes.

4. Set a wok over medium-high heat. As soon as the metal starts to smoke, drizzle in half the oil. Add the ginger and stir it around over the heat to release its fragrance, and then add the beef, but reserve the marinade. As soon as the beef has begun to brown, scrape everything out into a small work bowl.

5. Drain the burdock and rinse it in a colander before shaking it dry. Return the wok to the heat and add the other half of the oil. Swirl it around and then add the burdock. Stir-fry it for a few seconds, and then add half of the water. Adjust the heat to maintain a gentle boil. Stir the burdock occasionally, and when most of the water has evaporated, add the rest. Continue to cool the burdock until all the water has evaporated again, then stir-fry it until the burdock is tender and golden on the edges, about 10 minutes total cooking time.
Grandma food

6. Turn the heat back up to medium-high and add the carrots. Stir-fry for around a minute before tossing in the green onions, beef, the leftover marinade, 2 tablespoons rice wine, 3 tablespoons regular soy sauce, and the sugar. 

7. Keep tossing the sauce with the meat and vegetables until it creates a shiny slick on them and most of the moisture has evaporated. Taste and adjust the seasoning. Scrape everything out onto a serving place and sprinkle with the sesame seeds. Serve hot.